Stay in Shape Off the Mountain
The Madison Improvement Club
Known for its infectious energy, hipness oozes from this Arcadia yoga and spin studio that boasts it’s “hooked on healthy” and offers to let its denizens blast away calories in classes like “Party on a Bike” and “Phenomenal Flow.”
3802 E. Indian School Rd., Phoenix
The theory behind Orangetheory is this: Work out so hard that you keep burning calories after you’ve finished. It’s fitness-meets-science, and sessions burn at least 500 calories and comprise treadmill interval training blocks, indoor rowing and weight room or resistance training.
10810 N. Tatum Blvd., Phoenix
5109 N. 44th St., Phoenix
7620 E. Indian School Rd., Scottsdale
7001 N. Scottsdale Rd., Scottsdale
Village Health Clubs & Spas
Known for beautiful facilities and a friendly vibe, Village Health Clubs & Spas are among the most exclusive health clubs in the Valley. Whether it’s tennis, swimming, basketball, Zumba or the spa you seek, you’ll find it here.
4444 E. Camelback Rd., Phoenix
Private trainer Tracy Teitelbaum
If you want to look and feel your best, Teitelbaum can help. He avoids using a “one size fits all” approach to fitness, and designs a plan that fits your specific needs. He’s trained in muscle mechanics to flexibility and cardio. He can also help create a nutrition plan you can stick with.
4000 N. Central Ave., Phoenix
A new local yoga hub is Radi8 Hot Yoga. Its state-of-the-art studio will get you up to 108 degrees as you work your limbs and become a part ...
As we spring into the next few months, we realize how much the great outdoors can mean to us after this mild winter. Getting fit is a way to...